Join the Balanced Health Team
Join the Challenge
Do you want to:
• Look good?
• Feel good?
• Eat better?
• Have less stress?
• Have more fun?
Are you completely frustrated with the way you look and feel? Are you looking into the mirror, not fitting into clothes and simply feeling fed up?
Join my next online challenge and start to make positive changes in your life.
The online challenges happen four times per year and run for 7 weeks.
February to March
April to June
July to September
September to October
I have had success in previous challenges with participants losing up to 46cms (overall chest, waist and hips) and 25 kgs in weight. Many have continued on to complete further challenges and added to these losses.
You don’t have to live in Christchurch or work out where I offer personal training, everything is offered online in the comfort of your own environment.
Challenge Programme Overview
You will receive all the tools and support you need right in the palm of your hands through my Balanced Health App. The App perks include:
- A nutrition plan designed to achieve optimal results.
- Training plans (gym and home based) designed to strip away the body fat and supercharge your results.
- You’ll also be able to track your food, water, activity and progress photos directly in the app.
- Supplement advice and recommendations
The success of a challenge takes support and encouragement. You will have access to the private group ‘Balanced Health Online Challenge’ Facebook page. Join a community of like-minded people and enjoy access to daily motivational messages to keep you on track, healthy tips, recipes and challenges.
And of course …..24/7 support from me. I will be there each day checking in and answering any questions you have.
Frequently Asked Questions
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.