BECOME THE BEST VERSION OF YOU
Whether you want to lose weight for a special occasion, train for an event, focus on rehabilitation or completely transform your lifestyle towards βbetter balanced health for lifeβ, I can help you.

BECOME THE BEST VERSION OF YOU
Whether you want to lose weight for a special occasion, train for an event, focus on rehabilitation or completely transform your lifestyle towards βbetter balanced health for lifeβ, I can help you.
Join the Community
Welcome to the Balanced Health team. My vision is to inspire people to become the best version of themselves through better balanced health – for life! Together we make better choices, we learn from each other and commit through our actions. We communicate openly and share our experiences together as a strong community. A place to learn and grow. Together we are and will become stronger.
Join the Challenge
Prizes to be won! Designed to educate and challenge you to become a better, healthier version of yourself. With the Balanced Health App you will have access to your own meal plan, training videos and one on one communication with me and so much more. Track your progress with our daily food tracker and accountability prompts that keep you on track and reaching for more. Start rightβ¦..Join the Challenge.
Train with Me
I love seeing people break down walls and become stronger in body and mind. Everything from basic training to the most advanced. Together we will push, move and learn the tools needed to become that stronger version of you. It’s just me and you. Me and your friends or all of us together.Β
Eat with Me
Everything Iβve learnt about nutrition I share with you. Information is power when it comes to looking after the body you live in. I show you how to establish healthier eating habits over time that feed your bodyβs natural instinct to want to feel better. I believe in listening to your body and eating intuitively. Itβs about enjoying the food you eat. Let me guide you in taking back control of your eating and βlive to eatβ not just βeat to liveβ.

Balanced Health Better Foods
Β To help people become the best possible versions of themselves requires practical lifestyle solutions. At Balanced Health Better Foods, we are committed to bringing you the perfect balance of indulgence and health with our naturally sweetened, protein-based snacks.Β
Our protein-based snacks serve as quick breakfast choices, on the go snacks, mid-morning or afternoon energy boosts, pre-workout fuel, post-workout recovery or a post dinner treat for the health conscious consumer. One that satisfies the senses, provides for indulgence yet healthy and balanced in formulation.
Monthly Ordering Now Available!Β

Testimonials


What inspires me β inspiring and creating the best possible you through better balanced health β for life!
Contact us
Sign Up to Become the Best Possible You!
Simply get in touch for a complimentary consultation.
Phone Number
021 673 067
Email Address
infobalancedhealth@gmail.com